Recovery rarely moves in a straight line. Some days are strong. Some days are heavy. What matters today is not whether the whole road is clear, but whether you can take one honest step.
That step might be making a call, drinking water, attending a meeting, apologizing, resting, or telling someone the truth. Progress counts even when it is quiet.
Today’s statement: I do not need to finish the whole journey today. I only need to choose the next right step.