Personalized Recovery Planning
Sessions focus on what is actually happening in your life right now: triggers, habits, relationships, stress, relapse risk, and the supports that can help you move forward.
👤 Services & Support
Individual Counselling
Private, judgment-free sessions with Wesley Groves for people who are questioning their substance use, actively recovering, or rebuilding after relapse.
How this support works
A serious, private pathway for individual counselling
Accountability Without Shame
The goal is not to lecture. The goal is to create honest conversations, clear next steps, and a recovery plan you can realistically follow.
In-Person or Remote Support
Support can be structured around Duncan/Cowichan Valley appointments, phone sessions, or online support depending on your needs and availability.
Contact for this service
Reach out about Individual Counselling.
Use this service-specific form so the team can understand what kind of support you are looking for. You can also open live chat from this page.
Live Chat
Our chat is for non-emergency questions and first contact. Replies may not be immediate.
Email
Location
Duncan, British Columbia
Virtual sessions may be available province-wide
Virtual sessions may be available province-wide
Message Received
Thank you for reaching out. The team will be in touch. If you need immediate support, call or text 9-8-8.
More support options
Explore other services
Family Support
Guidance for families trying to support a loved one without losing themselves in the process.
View service page →Online & Phone Sessions
Lower-barrier support by phone or secure online session for people across British Columbia.
View service page →Intake & Assessment
A careful first step to understand needs, safety concerns, history, goals, and support options.
View service page →Secure Live Chat
A way to reach out with questions or ask about your next step in recovery.
View service page →Referral & After-care
Connection to crisis lines, detox referrals, community supports, recovery groups, and ongoing check-ins.
View service page →