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Recovery support is not emergency care.Immediate danger: 911 Canada crisis support: Call or text 9-8-8
💬 Services & Support

Secure Live Chat

If you are not ready for a phone call, you can start by sending a message. The team can help you explore available support and decide what comes next. This is not a 24/7 crisis service.

A serious, private pathway for secure live chat

Ask a Question

Reach out about your circumstances, available support, or how to start a conversation with the team.

We Will Follow Up

The team may respond in chat or help you arrange another way to connect. Please do not rely on chat for immediate help.

Not an Emergency Service

Call 911 if someone is in immediate danger, or call or text 9-8-8 for suicide crisis support in Canada.

Reach out about Secure Live Chat.

Use this service-specific form so the team can understand what kind of support you are looking for. You can also open live chat from this page.

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Live Chat
Our chat is for non-emergency questions and first contact. Replies may not be immediate.
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Location
Duncan, British Columbia
Virtual sessions may be available province-wide

Ask about live chat support

Do not use this form or live chat for emergencies. If immediate help is needed, call 911 or call/text 9-8-8.

Explore other services

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Individual Counselling

One-on-one recovery counselling built around your goals, safety, and next practical step.

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Family Support

Guidance for families trying to support a loved one without losing themselves in the process.

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Online & Phone Sessions

Lower-barrier support by phone or secure online session for people across British Columbia.

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Intake & Assessment

A careful first step to understand needs, safety concerns, history, goals, and support options.

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Referral & After-care

Connection to crisis lines, detox referrals, community supports, recovery groups, and ongoing check-ins.

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