Ask a Question
Reach out about your circumstances, available support, or how to start a conversation with the team.
If you are not ready for a phone call, you can start by sending a message. The team can help you explore available support and decide what comes next. This is not a 24/7 crisis service.
Reach out about your circumstances, available support, or how to start a conversation with the team.
The team may respond in chat or help you arrange another way to connect. Please do not rely on chat for immediate help.
Call 911 if someone is in immediate danger, or call or text 9-8-8 for suicide crisis support in Canada.
Use this service-specific form so the team can understand what kind of support you are looking for. You can also open live chat from this page.
Thank you for reaching out. The team will be in touch. If you need immediate support, call or text 9-8-8.
One-on-one recovery counselling built around your goals, safety, and next practical step.
View service page →Guidance for families trying to support a loved one without losing themselves in the process.
View service page →Lower-barrier support by phone or secure online session for people across British Columbia.
View service page →A careful first step to understand needs, safety concerns, history, goals, and support options.
View service page →Connection to crisis lines, detox referrals, community supports, recovery groups, and ongoing check-ins.
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