Recovery Resources

Practical resources for recovery and support.

Find crisis contacts, treatment pathways, community supports, family resources, and practical recovery tools.

NeXt Chapter Recovery
1

Local help

Duncan, Cowichan Valley, Vancouver Island, and BC-focused support direction.

2

Crisis options

Emergency and crisis resources remain easy to find.

3

Recovery learning

Articles and guides help people understand the next step.

Recovery resources for British Columbia

The resource directory organizes crisis contacts, mental health support, substance-use information, family recovery guidance, and local Cowichan Valley support options. Each resource is intended to help users move from confusion toward a safer next step.

Resources should be used alongside professional support where appropriate. Emergency, detox, medical, and crisis needs should always be handled through the proper urgent services.

Use the links below to connect resources with private support, recovery meetings, and safety planning.

Recovery Resource

Emergency Services

Call 911 for immediate danger, overdose, medical emergency, or urgent safety risk.

Open Emergency Services →
Recovery Resource

Hope for Wellness

Call 1-855-242-3310 for Indigenous mental wellness support across Canada.

Open Hope for Wellness →